# agentsite-static-version=86aeee76-aefd-4cc3-9860-e74b7e687b3e
# drcowansgarden.com

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## Homepage

- [Dr. Cowan's Garden - Beyond Organic. Simplified.](/content/site-root.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (871 words)

## Articles & Blog Posts

- [Ashitaba Powder | Vegetables Powders - Dr. Cowan's Garden](/content/collections/meal-plan-week-1/products/ashitaba-powder/index.html): Find pure organic Ashitaba powder at the lowest price on Dr. Cowan's Garden. To use, put a teaspoon or so in a tea bag and steep in hot water for a soothing tea. Sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. (1,396 words)
- [Week 14 Meal Plan – Dr. Cowan's Garden](/content/collections/week-14-meal-plan/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (153 words)
- [Meal Plan Week 11 – Dr. Cowan's Garden](/content/collections/meal-plan-week-11/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (155 words)
- [Flavored Sprouted Nuts – Leek Cashew Crunch – Dr. Cowan's Garden](/content/products/flavored-sprouted-nuts-leek-cashew-crunch/index.html): Please note: These nuts have a best-by date of 10/08/2026, but that does not mean they expire on that date. The best-by date is simply a guide for peak freshness. When properly stored, the nuts should remain delicious and nutritious well beyond this date. A delectably savory superfood, our Leek Cashew Crunch flavored s (1,253 words)
- [Coming Soon – Dr. Cowan's Garden](/content/collections/coming-this-summer/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (187 words)
- [Winter Armor with Turpentine Tallow Balm Jar – Dr. Cowan's Garden](/content/products/winter-armor-with-turpentine-tallow-balm-jar/index.html): Looking for a more natural alternative to a vapor rub for chest congestion and stuffy nose? Our Winter Armor Tallow Balm with Turpentine just may be the ticket to clearer days ahead. This blend is infused with lemon balm and yarrow, recognized for their detoxification and cleansing properties, a synergy of essential oi (1,507 words)
- [Week 17 Meal Plan – Dr. Cowan's Garden](/content/collections/week-17-meal-plan/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (207 words)
- [Pasture: Nourishing Traditions-friendly – Dr. Cowan's Garden](/content/collections/pasture-nourishing-traditions-friendly/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (209 words)
- [Week 4: Nourishing Traditions – Dr. Cowan's Garden](/content/collections/week-4-nourishing-traditions/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (149 words)
- [Meal Plan Week 10 – Dr. Cowan's Garden](/content/collections/meal-plan-week-10/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (167 words)
- [Week 13: Raiding the Freezer – Dr. Cowan's Garden](/content/collections/week-13-raiding-the-freezer/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (185 words)
- [Meal Plan Week 6 – Dr. Cowan's Garden](/content/collections/meal-plan-week-6/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (149 words)
- [Fire Cider – Raw and Organic – Dr. Cowan's Garden](/content/products/fire-cider/index.html): Raw unprocessed naturally fermented Fire Cider is often referred to as “Nature’s Remedy”. Hand-crafted in small batches from wild and organic sources, our Fire Cider is made by infusing organic ginger, organic onion, organic horseradish, organic elderberry, organic dandelion root, organic echinacea root, organic burdoc (807 words)
- [Week 15 Meal Plan – Dr. Cowan's Garden](/content/collections/week-15-meal-plan/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (172 words)
- [Week 16 Meal Plan – Dr. Cowan's Garden](/content/collections/week-16-meal-plan/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (209 words)
- [Organic Almond Butter – Dr. Cowan's Garden](/content/products/crispy-organic-almond-butter/index.html): Our organic almond butter is lovingly crafted by a small organic family farm using traditional preparation methods according to Weston A. Price recommendations. Our certified organic almonds are soaked and thoroughly low temp dehydrated*, resulting in an incredibly “crispy” nut. *Low temperature dehydration is the heal (1,154 words)
- [Week 9 New Ideas – Dr. Cowan's Garden](/content/collections/week-9-new-ideas/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (154 words)
- [Crispy Sprouted Organic Pecans – Dr. Cowan's Garden](/content/products/crispy-sprouted-organic-raw-pecans/index.html): Our deliciously crispy Certified Organic Raw Pecans are grown with care by a small family farm in Wisconsin. They are start out totally RAW (yes, unpasteurized), and traditionally prepared for you by soaking and then low temp dehydrating, in keeping with Weston A. Price recommendations. After days of drying time, these (1,085 words)
- [Week 12: Beginning of Outdoor Cooking Season – Dr. Cowan's Garden](/content/collections/week-12-beginning-of-outdoor-cooking-season/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (175 words)
- [Pasture Specialty Box – Dr. Cowan's Garden](/content/products/pasture-specialty-box/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  Our super-fun Dr. Co (1,152 words)
- [Ashitaba Tea – Liver Support – Dr. Cowan's Garden](/content/products/ashitaba-tea-liver-support/index.html): Dr. Cowan’s Garden Liver Support Ashitaba Tea features Demeter-certified Ashitaba, biodynamically grown by a small family farm in the U.S. The Liver Support blend also includes organic green rooibos tea and organic milk thistle. Quantity: 20 tea bags. The chalcones in Ashitaba have their own detoxifying properties but (1,815 words)
- [Spearmint and Clove Tallow Soap – Dr. Cowan's Garden](/content/products/spearmint-and-clove-tallow-soap-1/index.html): Our best-selling Spearmint and Clove Tallow Soap delights with its tantalizing natural scent. The 100% grass-fed tallow and essential oils in this bar are very relaxing and invigorating, leaving your skin feeling moisturized and hydrated. The allantoin in the comfrey boosts the growth of new skin cells, making this ble (1,172 words)
- [Week 18 Meal Plan – Dr. Cowan's Garden](/content/collections/week-18-meal-plan/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (178 words)
- [Shop Organic & Vegetable Powders At Dr. Cowan's Garden](/content/collections/shop-powders/index.html): Buy 100% pure organic vegetable powders from Dr. Cowan's Garden at the lowest price. Get onboard with the latest health trend, vegetable powders. Dr. Cowan's Garden enables you to eat well on the fly! (551 words)
- [Ashitaba Tea – Heart Support – Dr. Cowan's Garden](/content/products/ashitaba-tea-heart-support/index.html): Dr. Cowan’s Garden Heart Support Ashitaba Tea features Demeter-certified Ashitaba, biodynamically grown by a small family farm in the U.S. The Heart Support blend also includes organic hibiscus, organic hawthorne berries, organic hawthorne leaves, organic motherwort and organic spearmint. Quantity: 20 tea bags. All of (1,563 words)
- [Meal Plan Week 3 – Dr. Cowan's Garden](/content/collections/meal-plan-week-3/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (167 words)
- [Week 8 – Dr. Cowan's Garden](/content/collections/week-8/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (169 words)
- [1200+ Polyphenol Organic Extra Virgin Olive Oil – Dr. Cowan's Garden](/content/products/1000-polyphenol-organic-olive-oil/index.html): Size: 250 ml bottle Our cold-pressed 1200+ Polyphenol Organic Extra Virgin Olive Oil from Greece is the highest polyphenolic content available, intended for therapeutic use. It has a strong flavor profile and should be diluted and taken in precise amounts. Based on studies, polyphenols have detoxification and anti-infl (2,822 words)
- [Fusion Tallow Balm Jar – Dr. Cowan's Garden](/content/products/fusion-tallow-balm-jar/index.html): Fusion Tallow Balm is a delightful blend of comfrey, lavender, frankincense, and chamomile in a moisturizing base of 100% grass-fed tallow, organic extra virgin olive oil, and organic coconut oil. Enjoy a relaxing, spa-like experience with the natural, pleasant scent of this customer favorite. This is an all-purpose, m (1,580 words)
- [Flavored Sprouted Nuts – Beet Maple Pecan Crunch – Dr. Cowan's Garden](/content/products/flavored-sprouted-nuts-beet-maple-pecan-crunch/index.html): Please note: These nuts have a best-by date of 10/10/2026 but that does not mean they expire on that date. The best-by date is simply a guide for peak freshness. When properly stored, the nuts should remain delicious and nutritious well beyond this date. A delectably sweet superfood, our Beet Maple Pecan Crunch flavore (1,156 words)
- [Lavender and Rose Tallow Soap – Dr. Cowan's Garden](/content/products/lavender-and-rose-tallow-soap/index.html): As beautiful as it is hydrating, this 100% grass-fed tallow soap takes your cleansing experience to the next level with the lovely floral notes of lavender and rose. Cleansing and exfoliating, yet gentle, let Lavender and Rose be your new go-to soap. Tallow, the leaf-fat of cows, has been used traditionally for thousan (1,177 words)
- [Pluck Zesty Garlic Organ-Based Seasoning – Dr. Cowan's Garden](/content/products/pluck-zesty-garlic-organ-based-seasoning/index.html): Our zesty garlic organ-based seasoning, offered through Pluck, is a delicious way to incorporate the health benefits of organ meats in a wide variety of your favorite foods. Simply sprinkle it on like a savory seasoning, to taste, during the cooking process or as a finishing touch, and enjoy! (793 words)
- [Small-Batch Sprouted Granola – Touch of Honey – Dr. Cowan's Garden](/content/products/dr-cowan-s-garden-small-batch-pre-soaked-granola-touch-of-honey.html): Our popular “Touch of Honey” flavor features all the crunchy goodness of our sprouted granola in its simplest form. This versatile option is perfect for a tasty snack, a cold cereal with your choice of milk, in a yogurt parfait, or even a hot cereal (just add water or milk and gently heat). Add your own crispy nuts or (1,181 words)
- [Flavored Sprouted Nuts – Cinnamon Maple Walnut Crunch – Dr. Cowan's Garden](/content/products/flavored-sprouted-nuts-cinnamon-maple-walnut-crunch.html): Please note: These nuts have a best-by date of 10/16/2026, but that does not mean they expire on that date. The best-by date is simply a guide for peak freshness. When properly stored, the nuts should remain delicious and nutritious well beyond this date. A delectably sweet superfood, our Cinnamon Maple Walnut Crunch f (1,096 words)
- [Dr. Cowan's Garden Available Now](/content/collections/available-now-2/index.html): Check out Dr. Cowan's organic vegetable powders! (806 words)
- [Flavored Sprouted Nuts – Pepper Salt Pecan Crunch – Dr. Cowan's Garden](/content/products/flavored-sprouted-nuts-pepper-salt-pecan-crunch/index.html): Please note: These nuts have a best-by date of 10/13/26, but that does not mean they expire on that date. The best-by date is simply a guide for peak freshness. When properly stored, the nuts should remain delicious and nutritious well beyond this date. A delectably zesty superfood, our Pepper Salt Pecan Crunch flavore (1,177 words)
- [Summer Savory Powder, Dr. Cowan's Garden Organic Vegetable Powder](/content/products/organic-summer-savory-powder-refill-pouch/index.html): Summer savory (Satureja Hortensis) is an annual plant with a bright, herbaceous flavor. Our Premium Biodynamic Summer Savory Powder is made from plants that are biodynamically grown in Northern California and then carefully shade dried.  The shade-drying process preserves all the valuable oils and nutrients in the plan (496 words)
- [Unscented Calendula Tallow Soap – Dr. Cowan's Garden](/content/products/unscented-calendula-tallow-soap/index.html): Got sensitive, dry skin? This 100% grass-fed tallow soap was specifically formulated for people with dry, sensitive skin, scent allergies, and those who prefer unscented soap. The nourishing benefits of organic calendula can aid in wound healing and rashes, soothe skin conditions, and help plump the surface of skin, ma (1,208 words)
- [300+ Polyphenol Organic Extra Virgin Olive Oil – Dr. Cowan's Garden](/content/products/300-polyphenol-organic-olive-oil/index.html): Size: 500 ml bottle Our cold-pressed 300+ Polyphenol Certified Organic Olive Oil from Greece exceeds standards for high polyphenolic content* and is suitable as an all-purpose EVOO for cooking. Perfect for dressings and salads, cooking eggs, poultry meats, or seafood, or simply enjoyed with freshly baked crusty bread. (3,063 words)
- [Meal Plan Week 2 – Dr. Cowan's Garden](/content/collections/meal-plan-week-2/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (202 words)
- [Radiance Tallow Balm Jar – Dr. Cowan's Garden](/content/products/radiance-tallow-balm-jar/index.html): Our restorative Radiance Tallow Balm is your secret weapon for skin that needs the most healing. Infused with a trio of plants known for their healing abilities—comfrey, broadleaf plantain, and calendula, it also features tea tree oil, eucalyptus, may chang, lavender, and helichrysum in a unique blend of our 100% grass (1,566 words)
- [Small-Batch Sprouted Granola – Banana Muffin – Dr. Cowan's Garden](/content/products/dr-cowan-s-garden-small-batch-pre-soaked-granola-banana-muffin.html): Our Banana Muffin sprouted granola is bursting with ripe organic bananas, crispy almonds, and cinnamon. It tastes just like a banana muffin in a bowl. It can be enjoyed cold with milk, but the flavors really intensify when heated up! Ingredients: Organic rolled oats, organic coconut oil, raw honey, pure maple syrup, or (1,125 words)
- [Apple Cider Vinegar – Raw and Organic with ‘the Mother’ – Dr. Cowan's Garden](/content/products/apple-cider-vinegar/index.html): Raw unprocessed naturally fermented Apple Cider Vinegar is widely considered Nature’s Probiotic. Hand-crafted in small batches from wild and organic sources, our Apple Cider Vinegar is made the “right way.” Stirred daily in glass carboys for a month, strained and returned to the carboys for another month of fermentatio (907 words)
- [Small-Batch Sprouted Granola – Apple Walnut Crisp – Dr. Cowan's Garden](/content/products/dr-cowan-s-garden-small-batch-pre-soaked-granola-apple-walnut-crisp.html): Enjoy your favorite fall flavors year-round with our Apple Walnut Crisp sprouted granola, a hearty, flavorful blend featuring dried apples, crispy walnut pieces, and spices, mixed with our pre-soaked oat granola base. The result is a deliciously nutritious granola that can be enjoyed both hot and cold. This is a family (1,211 words)
- [Week 7 Meal Plan – Dr. Cowan's Garden](/content/collections/week-7-meal-plan/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (166 words)
- [Ashitaba Tea – High Polyphenol – Dr. Cowan's Garden](/content/products/ashitaba-tea-high-polyphenol/index.html): Dr. Cowan’s Garden High Polyphenol Ashitaba Tea features Demeter-certified Ashitaba, biodynamically grown by a small family farm in the U.S. The High Polyphenol blend also includes organic Japanese Sencha green tea, organic elderberries and organic olive leaf. Quantity: 20 tea bags. The chalcones in Ashitaba have their (1,184 words)
- [Lemon Infused High Polyphenol Olive Oil – Dr. Cowan's Garden](/content/products/lemon-infused-organic-olive-oil/index.html): Size: 250 ml bottle  Our cold-pressed Lemon Infused High Polyphenol Olive Oil from Greece is infused with fresh lemons and perfect for drizzling over salads, fish, Mediterranean dishes, and other cuisines. Our quality Olive Oil is naturally higher in potent “antioxidants” called polyphenols because of the type of trees (2,515 words)
- [Small-Batch Sprouted Granola – Classic Coconut – Dr. Cowan's Garden](/content/products/dr-cowan-s-garden-small-batch-pre-soaked-granola-classic-coconut.html): Our original recipe, the “Classic Coconut” sprouted granola continues to be a fan favorite, with its large tender coconut chips, a boost of nutrition from the coconut oil, and the naturally sweet taste of local raw honey and maple syrup. Delicious right out of the bag as a snack, we like to remind folks that this class (1,016 words)
- [Week 5: Nourishing Dinners – Dr. Cowan's Garden](/content/collections/week-5-nourishing-dinners/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (141 words)
- [Ashitaba Tea – Metabolic Support – Dr. Cowan's Garden](/content/products/ashitaba-tea-metabolic-support/index.html): Dr. Cowan’s Garden Metabolic Support Ashitaba Tea features Demeter-certified Ashitaba, biodynamically grown by a small family farm in the U.S. The Metabolic Support blend also includes organic gunpowder green tea, organic burdock, organic turmeric and organic cinnamon. Quantity: 20 tea bags. Our metabolic support formu (1,446 words)
- [Crispy Sprouted Organic Almonds – Dr. Cowan's Garden](/content/products/organic-almonds/index.html): Our deliciously crispy Certified Organic Almonds are purchased directly from an organic almond farmer in California. They start out totally RAW (yes, unpasteurized), and traditionally prepared for you by soaking and then low temp dehydrating, in keeping with Weston A. Price recommendations. After days of drying time, t (982 words)
- [Cedarwood and Chickweed with Pink Salt Tallow Soap – Dr. Cowan's Garden](/content/products/cedarwood-and-chickweed-with-pink-salt-tallow-soap/index.html): Take your skincare regimen to the next level with our restorative Cedarwood, Chickweed, and Pink Salt Tallow soap featuring our 100% grass-fed tallow. The salt in this bar contains over 70 minerals and is known to reduce skin irritations and dryness. Himalayan salt also contains magnesium, which is beneficial for reduc (1,340 words)
- [Pluck All-Purpose Organ-Based Seasoning – Dr. Cowan's Garden](/content/products/pluck-all-purpose-organ-based-seasoning/index.html): Our all-purpose organ-based seasoning, offered through Pluck, is a delicious way to incorporate the health benefits of organ meats in a wide variety of your favorite foods. Simply sprinkle it on like a savory seasoning, to taste, during the cooking process or as a finishing touch, and enjoy! (1,192 words)
- [Meal Plan Week 1 – Dr. Cowan's Garden](/content/collections/meal-plan-week-1/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (177 words)
- [products/navidium-shipping-protection/index.html](/content/products/navidium-shipping-protection/index.html) (713 words)
- [Comfrey Tallow Balm Jar – Dr. Cowan's Garden](/content/products/copy-of-comfrey-and-peppermint-tallow-lip-balm-1/index.html): Our healing and gentle Comfrey Tallow Balm is fantastic for people with sensitive skin or aversions to scented products. We grow, harvest, and dry our comfrey and infuse it in organic extra virgin olive oil, before blending with 100% grass-fed tallow and organic coconut oil for a nourishing skin experience. The allanto (1,532 words)
- [Pasture Beef/Chicken Organ Box – Dr. Cowan's Garden](/content/products/pasture-beef-chicken-organ-box/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  Another nod to Nouri (985 words)
- [Pasture Quick Meal Premium Box – Dr. Cowan's Garden](/content/products/pasture-quick-meal-box-large/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  More of what you lov (969 words)
- [Magnesium Tallow Balm Large Glide-on – Dr. Cowan's Garden](/content/products/magnesium-tallow-balm-glide-on/index.html): No chalky magnesium balms here. Our luxurious Magnesium Tallow Balm Large Glide-on contains our grass-fed tallow to help it glide easily across your skin. We use a pure magnesium oil that is known to be effective in soothing and preventing muscle aches and pains, cramps, bruising, and charlie horses. This blend also in (1,371 words)
- [Pasture Roasts & Stew Premium Box – Dr. Cowan's Garden](/content/products/pasture-roasts-stew-box-large/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  Stock up with our Dr (959 words)
- [Burdock Root Powder - Refill Pouch | Dr. Cowan's Garden](/content/products/copy-of-dr-cowans-garden-burdock-root-powder-refill-pouch.html): Our Burdock Root Powder is made from locally sourced organic burdock roots, which are steamed and dehydrated at low heat. Immediately packed in Miron jars, our Burdock Root Powder retains the smell and taste of earthy, fresh burdock roots. (1,165 words)
- [Pasture Roasts & Stew Starter Box – Dr. Cowan's Garden](/content/products/pasture-roasts-stew-box/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  Low and slow is the (962 words)
- [Digital Gift Card – Dr. Cowan's Garden](/content/products/gift-card/index.html): Give the gift of good food and nutrition! Select the amount of the gift. Once checkout is complete, you'll be sent an email with a link to your gift card that contains a coupon code for the amount selected. (382 words)
- [Ashitaba Powder Refill Pouch, Dr. Cowan's Garden Powder](/content/products/dr-cowan-s-garden-ashitaba-powder-refill-pouch/index.html): Our Ashitaba Powder is grown and air-dried by two of the premier organic and biodynamic growers in Northern California. As far as we know, we are the only company selling domestic, biodynamically grown ashitaba. Biodynamic farming is far more stringent than organic, hence our reference to "beyond organic" practices. Bi (1,506 words)
- [Organic Turmeric Powder (Refill Pouch) – Dr. Cowan's Garden](/content/products/dr-cowan-s-garden-turmeric-powder-refill-pouch-1/index.html): Turmeric is probably the star of the plant world when it comes to disease prevention and treatment. Studies have shown positive effects from the regular consumption of turmeric in preventing everything from Alzheimer’s disease to cancer. Turmeric can also play a role in reducing the risk of heart disease, as it is a go (1,026 words)
- [Pasture Beef Premium Cut Box – Dr. Cowan's Garden](/content/products/pasture-beef-premium-cut-box/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  The finest cuts from (1,149 words)
- [Pasture Beef/Chicken Bone Box – Dr. Cowan's Garden](/content/products/pasture-beef-chicken-bone-box/index.html): Holiday Shipping Update:To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  ‘Dem Bones, ‘Dem Bone (1,123 words)
- [Pasture Chicken Box – Dr. Cowan's Garden](/content/products/pasture-chicken-box/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  Our Chicken Box from (1,067 words)
- [700+ Polyphenol Organic Extra Virgin Olive Oil – Dr. Cowan's Garden](/content/products/700-polyphenol-organic-extra-virgin-olive-oil/index.html): Size: 500 ml bottle Our New and Improved cold-pressed 700+ Polyphenol Organic Olive Oil from Greece (formerly our 500 Polyphenol oil) is considered a very high polyphenolic content* with a bold flavor profile, suitable for both therapeutic use and cooking. Perfect for dipping oil and dressings, sauces, cooking, or simp (3,092 words)
- [Wild Ramp Powder Refill Pouch | Dr. Cowan's Garden](/content/products/dr-cowans-garden-wild-ramp-powder-refill-pouch/index.html): The wild ramps in this powder were foraged in May from the Appalachian Mountains of West Virginia. Wild ramps are rare in the marketplace because their season is only a few weeks long, and they grow only on the forest floors of the eastern United States and Canada. Also, they grow slowly and take up to four years to fl (1,340 words)
- [Pasture Quick Meal Starter Box – Dr. Cowan's Garden](/content/products/pasture-quick-meal-box/index.html): Holiday Shipping Update: To ensure your frozen items arrive in perfect condition, we will pause frozen shipments during the week of Christmas and the week of New Year’s Day due to UPS holiday schedules. We’ll be back to normal shipping the week of January 5th.  We wish you a joyful holiday season!  Short on time but wa (1,270 words)
- [Oragnic Pepper Powder Pouch, made of peppers (sweet and hot), sea salt – Dr. Cowan's Garden](/content/products/dr-cowan-s-garden-pepper-salt-refill-pouch/index.html): Get this best pepper salt from Dr. Cowan's Garden at the lowest price. Our Pepper Salt is made of such varieties as Jimmy Nardello, padrone, Tam jalapeño, Anaheim and Ace bell peppers. Enjoy on steaks, buttered potatoes, avocados, folded into sauces and salad dressings – anything that could use an earthy and aromatic kick. (779 words)
- [Burdock Root Powder | Dr. Cowan’s Garden Vegetables Powders – Dr. Cowan's Garden](/content/products/dr-cowans-garden-burdock-root-powder/index.html): Shop pure organic burdock root power at Dr. Cowan’s Garden. Burdock powder, also known as Arctium lappa, is great for your health. Our dried powder is great for skin. (1,056 words)
- [Summer Savory Powder, Dr. Cowan's Garden Organic Vegetable Powder](/content/products/dr-cowans-garden-summer-savory-powder/index.html): Summer savory (Satureja Hortensis) is an annual plant with a bright, herbaceous flavor. Our Premium Biodynamic Summer Savory Powder is made from plants that are biodynamically grown in Northern California and then carefully shade dried.  The shade-drying process preserves all the valuable oils and nutrients in the plan (1,162 words)
- [Dandelion Powder | Taraxacum officinalis Dandelion Dr. Cowan's Garden](/content/products/dr-cowans-garden-dandelion-powder/index.html): Our Premium Biodynami Dandelion Powder, made from the wild and medicinal plant Taraxacum officinalis, is a mixture of about half dandelion leaves and half dandelion roots. Taraxacum officinalis is the true dandelion, unlike the version sold in most food stores or even farmers markets, which is a type of chicory. Biodyn (1,302 words)
- [Sea-Vegetables Powder Refill Pouch -Wild-harvested dulse, wakame, kelp – Dr. Cowan's Garden](/content/products/dr-cowans-garden-sea-vegetables-powder-refill-pouch.html): Dr. Cowan's Garden offers the 100% organic sea-vegetables powder with refill pouch at the lowest price. Our sea-vegetables powder is easy to use in soups, sprinkled on eggs or as a flavor enhancer for any savory dish. (1,272 words)
- [Sea-Vegetables Powder, Wild-harvested dulse, wakame, kelp – Dr. Cowan's Garden](/content/products/dr-cowans-garden-sea-vegetables-powder/index.html): Get best organic sea-vegetables powder from Dr. Cowan's Garden at the lowest price. Our Sea-Vegetables Powder is easy to use in soups, sprinkled on eggs or as a flavor enhancer for any savory dish. (1,265 words)
- [Wild Ramp Powder | Organic Vegetables Powder, Dr. Cowan's Garden](/content/products/dr-cowans-garden-wild-ramp-powder/index.html): The wild ramps in this powder were foraged in May from the Appalachian Mountains of West Virginia. Wild ramps are rare in the marketplace because their season is only a few weeks long, and they grow only on the forest floors of the eastern United States and Canada. Also, they grow slowly and take up to four years to fl (1,153 words)
- [Organic Turmeric Powder – Dr. Cowan's Garden](/content/products/dr-cowans-garden-turmeric-powder/index.html): Our turmeric rhizomes are carefully grown and shade dried on organic homesteads on the island of Maui, perhaps the premier turmeric-growing location in the world.  As a result of the beyond-organic cultivation and gentle processing, our Turmeric Powder contains almost no bitterness and is rich in the polyphenols and cu (1,107 words)
- [Dandelion Powder Refill Pouch | Dr. Cowan's Garden](/content/products/dr-cowans-garden-dandelion-powder-refill-pouches/index.html):   Our Premium Biodynamic Dandelion Powder, made from the wild and medicinal plant Taraxacum officinalis, is a mixture of about half dandelion leaves and half dandelion roots. Taraxacum officinalis is the true dandelion, unlike the version sold in most food stores or even farmers markets, which is a type of chicory. Bio (721 words)
- [Organic Pecan Butter – Dr. Cowan's Garden](/content/products/raw-organic-pecan-butter/index.html): Our organic pecan butter is lovingly crafted by a small organic family farm in Wisconsin, using traditional preparation methods according to Weston A. Price recommendations. Our certified organic pecans are soaked and thoroughly low temp dehydrated*, resulting in an incredibly “crispy” nut. *Low temperature dehydration (1,118 words)
- [Dr. Cowan's Garden Three Beet Powder Refill Pouch, 6 oz, Organic Beets](/content/products/dr-cowans-garden-three-beet-powder-refill-pouch/index.html): Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world. Beets have also been traditionally used to treat anemia, especially in children, because of their iron content. We use three varieties of beets (Detroit Red, Chiogga and Golden) to make our Three-Beet Powder. (1,077 words)
- [Threefold Blend Powder Pouch (Slightly Sweet) | Dr Cowan's Garden – Dr. Cowan's Garden](/content/products/dr-cowan-s-garden-threefold-blend-powder-slightly-sweet-refill-pouch.html): Threefold Blend Powder Refill Pouch (Slightly Sweet) Ingredients: Organic carrots, beets, kale, Swiss chard, butternut squash. Nothing else. Inside this jar are approximately 50 servings. (1,255 words)
- [Low Oxalate Greens Powder, lacinato kale mustard leaves collard greens – Dr. Cowan's Garden](/content/products/dr-cowans-garden-low-oxalate-greens-refill-pouch/index.html): Find the best low-oxalate greens powder with refill pouch at Dr. Cowan's Garden. Enjoy as you would our other green vegetable powders. Our favorite way to use our Low-Oxalate Greens Powder is folded into scrambled eggs or sprinkled liberally over soft-cooked eggs. (1,068 words)
- [Dr. Cowan's Garden Three Beet Powder Jar, 6 oz, made of Organic Beets](/content/products/three-beet-powder/index.html): Find the best three-beet organic powder at Dr. Cowan's Garden. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts. Buy now. (1,332 words)
- [Olive Oil – Dr. Cowan's Garden](/content/pages/olive-oil/index.html): Our olive oil is certified. Our olive oil is certified, meaning that our claim to quality and of “excellent flavor and smell” is backed by intensive testing to ensure it contains precisely what we say it does. It is literally, from the tree to your table. Our oil is certified extra virgin, which means it meets some inc (366 words)
- [Medicinal Gardening: Annual vs Perennial Plants – Dr. Cowan's Garden](/content/blogs/news/medicinal-gardening-annual-vs-perennial-plants/index.html): One of the main components of a medicinal food garden, as well as optimal nutrition, is perennial plants.  Annual plants, such as tomatoes, zucchini and lettuce, are the typical garden plants, and they live out their lives in one season.  Usually they are started from seed in the spring, produce a mature plant in the s (624 words)
- [Green Shichimi Togarashi Soup – Dr. Cowan's Garden](/content/pages/green-shichimi-togarashi-soup/index.html): Ingredients: 3 turnips, roasted 1 whole butternut squash, roasted 3 potatoes, roasted 4 stalks celery, chopped 1 leek, chopped 1 head garlic, chopped 1 large onion, chopped 8 oz spinach 1 quart chicken bone broth 1 dollop sour cream 1 tsp smoked sea salt 1 tbsp Shichimi Togarashi 1 tbsp ghee Directions: In a roasting p (199 words)
- [Low Oxalate Greens Powder, lacinato kale mustard leaves collard greens – Dr. Cowan's Garden](/content/products/dr-cowans-garden-low-oxalate-greens-powder/index.html): Find the best low-oxalate greens powder at Dr. Cowan's Garden. Enjoy as you would our other green vegetable powders. Our favorite way to use our Low-Oxalate Greens Powder is folded into scrambled eggs or sprinkled liberally over soft-cooked eggs. (1,330 words)
- [Organic Threefold Blend Powder Jar(Slightly Sweet) | Dr Cowan's Garden – Dr. Cowan's Garden](/content/products/threefold-blend-powder/index.html): Threefold Blend Powder Jar (Slightly Sweet) Ingredients: Organic carrots, beets, kale, Swiss chard, butternut squash. Nothing else. Inside this jar are approximately 50 servings. (1,163 words)
- [Winter Squash Powder | Superfood Supplements | Dr. Cowan's Garden](/content/products/copy-of-dr-cowan-s-garden-winter-squash-powder-150-gram-jar.html): For people who want to reduce or eliminate grains in their diet, winter squash powder can be used in a variety of baked goods, such as cookies and pancakes. Favorite ways to use Winter Squash Powder is folded into hot, cooked oatmeal with a splash of cream and a drizzle of maple syrup. (1,186 words)
- [Mushroom Omelet with Tree Collards Powder – Dr. Cowan's Garden](/content/pages/mushroom-omelet-with-tree-collards-powder/index.html): Ingredients: 2 Eggs, whisked Shitake Mushrooms 1 Tsp Tree Collard Powder 1 Tsp Dr. Cowan's Garden Threefold Blend Spicy 1/2 Cup Grated Cheddar Cheese 1 Tbsp Ghee Directions: 1. Heat a cast iron skillet until medium - hot. Melt the ghee and add the mushrooms. Saute until browned.  2. Add the eggs and top with powders an (153 words)
- [Threefold Blend Powder (Savory) - Refill Pouch | Dr. Cowan's Garden](/content/products/dr-cowans-garden-threefold-blend-powder-savory-refill-pouch.html): Shop Threefold Blend Powder with refill pouch from Dr. Cowan's Garden at best price. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. (968 words)
- [Oragnic Pepper Powder Jar, made of peppers (sweet and hot), sea salt – Dr. Cowan's Garden](/content/products/pepper-salt/index.html): Get this best pepper salt from Dr. Cowan's Garden at the lowest price. Our Pepper Salt is made of such varieties as Jimmy Nardello, padrone, Tam jalapeño, Anaheim and Ace bell peppers. Enjoy on steaks, buttered potatoes, avocados, folded into sauces and salad dressings – anything that could use an earthy and aromatic kick. (1,177 words)
- [Build A Box – Dr. Cowan's Garden](/content/pages/build-a-box/index.html): {% render 'appstle-subscription-build-a-box-v1' %} (68 words)
- [REVIEWS – Dr. Cowan's Garden](/content/pages/review-page/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (714 words)
- [Become a Dr. Cowan's Garden Drop Shipper!](/content/pages/become-a-drop-shipper/index.html): Thanks for your interest in becoming a Drop Shipper for Dr. Cowan's Garden!    To sign up follow these steps:  1. Create an account by clicking here.  2. Email info@drcowansgarden.com with the subject New Drop Shipper Application. Please include your contact information and web address.    Please give us 24-48 hours to (132 words)
- [Leek Powder Refill Pouch | Dr. Cowan's Garden](/content/products/dr-cowans-garden-leek-powder-refill-pouch/index.html): Dr. Cowan's Garden offers quality Organic Leek Powder with refill pouch at an amazing price. To use, sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. Add to smoothies, soups, stews, pasta, spaghetti sauce – really, anything you enjoy eating! (1,177 words)
- [Ashitaba Powder | Vegetables Powders - Dr. Cowan's Garden](/content/products/ashitaba-powder/index.html): Find pure organic Ashitaba powder at the lowest price on Dr. Cowan's Garden. To use, put a teaspoon or so in a tea bag and steep in hot water for a soothing tea. Sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. (1,390 words)
- [Veg Starter Kit Gem Landing Page – Dr. Cowan's Garden](/content/pages/veg-starter-kit-gem-landing-page/index.html): 25% OFF Our Veggie Powder Sample Kit! Thank you for your interest in learning more about our company, our mission and our fabulous Vegetable Powders Starter Kit! Buy Now Beyond Organic, Simplified. Try Our Starter Kit of Nutritionally Powerful, Beyond Organic Vegetable Powders, Introducing our Vegetable Powders Starter (2,835 words)
- [Jed Bila Gem Landing Veg Starter Kit – Dr. Cowan's Garden](/content/pages/jed-bila-gem-landing-veg-starter-kit/index.html): Welcome to Our Special Offer 20% OFF Vegetable Powders Exclusively for followers of Jed Bila!Enter Code: JEDEDIAH Thank you for your interest in learning more about our company, our mission and our fabulous Vegetable Powders Starter Kit! Buy Now Beyond Organic, Simplified. Try Our Starter Kit of Nutritionally Powerful, (2,929 words)
- [Heart Month Sale – Dr. Cowan's Garden](/content/pages/heart-month-sale/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (95 words)
- [Leek Powder | Superfood Powder | Dr. Cowan's Garden](/content/products/leek-powder/index.html): Dr. Cowan's Garden offers quality Organic Leek Powder at an amazing price. To use, sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. Add to smoothies, soups, stews, pasta, spaghetti sauce – really, anything you enjoy eating! (1,115 words)
- [Pasture - Pigaerator Pork – Dr. Cowan's Garden](/content/pages/pasture-pigaerator-pork/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (346 words)
- [Threefold Blend Powder (Savory) | Organic Multivitamin | Dr. Cowan's Garden](/content/products/dr-cowans-garden-threefold-blend-powder-savory/index.html): Shop Threefold Blend Powder from Dr. Cowan's Garden at best price. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. (1,151 words)
- [Sally's Pumpkin Pie – Dr. Cowan's Garden](/content/pages/sallys-pumpkin-pie/index.html):   Ingredients: ⅓ to ½ cup Dr. Cowan’s Garden Pumpkin Powder (depending on how “pumpkin-y” you like it) 3 eggs ¾ cup Rapadura or coconut sugar 2 cups water (for ½ cup powder, slightly less if using 1/3 cup) 1 Tbsp freshly grated ginger 1 tsp cinnamon ¼ tsp sea salt ¼ tsp powdered cloves ¼ tsp nutmeg grated rind of one l (173 words)
- [Claim Page – Dr. Cowan's Garden](/content/pages/claim-page/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (70 words)
- [Recipes All Categories – Dr. Cowan's Garden](/content/pages/recipes-all-categories/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (36 words)
- [[Liam GemPages] Ghee is Back in Stock! – Dr. Cowan's Garden](/content/pages/liam-gempages-ghee-is-back-in-stock/index.html): The good stuff is back. Our Certified A2/A2 Ghee is available now! BUY NOW (55 words)
- [Sale Discount Tiers – Dr. Cowan's Garden](/content/pages/sale-discount-tiers/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (475 words)
- [Raw Cacao-Beet Energy Bites – Dr. Cowan's Garden](/content/pages/raw-cacao-beet-energy-bites/index.html): Credit for recipe: Jessica Grosman, registered dietician Ingredients: 1 1/3 cup pitted dates 2/3 cup sprouted almonds 1 Tbsp chia seeds 1 Tbsp Dr. Cowan’s Garden Three-Beet Powder 1 Tbsp raw cacao Pinch of sea salt Directions: Place the dates and almonds into the bowl of a food processor. Pulse to combine and break dow (275 words)
- [LP - DTC to DCG – Dr. Cowan's Garden](/content/pages/landing-page-dtc-to-dcg/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Pasture - Salad Bar Beef – Dr. Cowan's Garden](/content/pages/pasture-salad-bar-beef/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (376 words)
- [Ghee is Back in Stock! – Dr. Cowan's Garden](/content/pages/ghee-is-back/index.html): The good stuff is back. Our Certified A2/A2 Ghee is available now! BUY NOW (55 words)
- [SMS Signup – Dr. Cowan's Garden](/content/pages/sms-signup/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Newsletter – Dr. Cowan's Garden](/content/pages/newsletter-1/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Starter Page – Dr. Cowan's Garden](/content/pages/about-us-video/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Soup’s On! Soup making basics - 10/1/26 – Dr. Cowan's Garden](/content/blogs/in-the-kitchen-with-monica/soup-s-on-soup-making-basics-10-1-26/index.html): Monica Corrado opens this week’s In the Kitchen with Monica livestream with a seasonal conversation about soup-making basics. As cooler weather settles in, she breaks down a simple framework for making nourishing soups at home, beginning with good-quality ingredients and a flavorful stock or broth. Highlights include:- (510 words)
- [Pasture - Launch Landing Page – Dr. Cowan's Garden](/content/pages/pasture-launch-landing-page/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (510 words)
- [Pasture - Pastured Poultry – Dr. Cowan's Garden](/content/pages/pasture-pastured-poultry/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (357 words)
- [Black-Bean Hummus – Dr. Cowan's Garden](/content/pages/black-bean-hummus/index.html): Credit for recipe: Jessica Grosman, registered dietician Ingredients: 1 14-oz can black beans (or soaked and cooked black beans), drained & rinsed (reserve bean liquid) 1 Tbsp Dr. Cowan’s Garden Three-Beet Powder 1 tsp  ground cumin 1/2 tsp sea salt, or more, to taste 1/2 tsp freshly squeezed lime juice 1 Tbsp extr (216 words)
- [Spicy Chili – Dr. Cowan's Garden](/content/pages/spicy-chili/index.html): Ingredients: 1 lb ground beef 5 cloves garlic, whole, peeled 3 large carrots, diced 1 large onion, chopped  1 tsp Dr. Cowan's Garden Pepper Salt 2 tsp Dr. Cowan's Garden Threefold Blend Powder (Slightly Sweet) 6 to 8 various chilis 2 small bell peppers, chopped 1 Granny Smith Apple, quartered 2 large heirloom tomatoes, (300 words)
- [Meal Plan Unsubscribe – Dr. Cowan's Garden](/content/pages/meal-plan-unsubscribe/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [About Polyface Farm – Dr. Cowan's Garden](/content/pages/about-polyface-farm/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (1,025 words)
- [Ashitaba Powder | Vegetables Powders - Dr. Cowan's Garden](/content/collections/vegetable-powders/products/ashitaba-powder/index.html): Find pure organic Ashitaba powder at the lowest price on Dr. Cowan's Garden. To use, put a teaspoon or so in a tea bag and steep in hot water for a soothing tea. Sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. (1,394 words)
- [Keto Ashitaba Coffee – Dr. Cowan's Garden](/content/pages/keto-ashitaba-coffee/index.html):   Ingredients: 1 shot espresso1 tbsp unrefined, cold pressed coconut oil1 tbsp grass fed butter1 tsp Dr. Cowan's Garden Ashitaba Powder1 tsp Dr. Cowan's Garden Turmeric Powder Directions: In a small pan or frothing cup melt the butter and coconut oil. Add the Ashitaba, turmeric, and espresso. `with a frother until blen (120 words)
- [Yoga Download Giveaway – Dr. Cowan's Garden](/content/pages/yoga-download/index.html): WELCOME TO DR. COWAN's GARDEN! WELCOME TO DR. COWAN'S GARDEN Getting ready to join the YogaDownload challenge? Here at Dr. Cowan’s Garden, we’ve got you covered with a chance to win an awesome prize package and an opportunity to sign up for our free newsletter filled with weekly recipes, health tips, and discounts on t (635 words)
- [My Subscriptions – Dr. Cowan's Garden](/content/pages/my-subscriptions/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Baked Egg Avocado With Pepper Salt – Dr. Cowan's Garden](/content/pages/baked-egg-avocado-with-pepper-salt/index.html): Ingredients: 1 avocado, split in half, pit removed 2 eggs Dr. Cowan's Garden Pepper Salt, to taste A squeeze of lemon juice (optional)   Directions: Preheat oven to 425 degrees. Line two small baking ramekins with parchment paper or aluminum foil to catch drips. After removing the avocado pit, carefully dig out a sligh (200 words)
- [The Wondrous Threefold Nature of the Plant and Human Being – Dr. Cowan's Garden](/content/blogs/news/the-attributes-of-the-threefold-plant-and-human-being.html): I was introduced to the “threefold” concept when I discovered Rudolf Steiner and Anthroposophy while in the Peace Corps in South Africa. Steiner was, among other things, a scholar on Goethe, one of the foremost thinkers and philosophers in the western world.   I was surprised to learn in my early 20s that Goethe counte (830 words)
- [Newsletter – Dr. Cowan's Garden](/content/pages/newsletter/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (64 words)
- [Glazed Meatloaf – Dr. Cowan's Garden](/content/pages/glazed-meatloaf/index.html): Ingredients: 1 lb ground beef or bison 1 carrot, chopped 1/2 green pepper, chopped 1/2 yellow onion, chopped 3 cloves garlic, chopped 2 eggs 1/2 cup whole oats 1 Tbsp miso  1 Tbsp Dr. Cowan’s Garden Horseradish Powder 2 tsp Dr. Cowan’s Garden Kale Powder 1 Tbsp Dr. Cowan’s Garden Winter Squash Powder 1/2 tsp sea salt 2 (203 words)
- [Cashew-Coconut and Beet Granola – Dr. Cowan's Garden](/content/pages/cashew-coconut-and-beet-granola/index.html): Ingredients: 1 1/2 cups oats 1/2 cup desiccated coconut - preferably thick flakes 2 tbsp ground flax seeds 1/4 cup chopped sprouted cashews 1/4 cup sunflower oil 1/4 cup maple syrup 1 tbsp Dr. Cowan's Garden Three-Beet Powder 1 pinch sea salt Directions: Preheat oven to 325 degrees F. Line a baking sheet with parchment (286 words)
- [Winter Squash Bolognese – Dr. Cowan's Garden](/content/pages/winter-squash-bolognese/index.html): Ingredients: 1 large zucchini, julienned or “spiralized,” blanched for 30 seconds 1 small acorn squash, baked and flesh scooped out 1 Tbsp ghee 2 strips bacon, diced 2 large carrots, diced 4 cloves garlic, minced 2 stalks celery, diced 1 medium onion, diced 2 large ripe heirloom tomatoes, diced 2 cups of red wine 2 tsp (275 words)
- [Osso Good Bone Broth – Dr. Cowan's Garden](/content/pages/osso-good-bone-broth/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Pumpkin Creme Brûlée – Dr. Cowan's Garden](/content/pages/pumpkin-creme-brulee/index.html): Ingredients: 2 Tbsp maple syrup 6 egg yolks 2/3 cup pumpkin puree 1 tsp freshly ground nutmeg 1 tsp ground cinnamon 2 tsp Dr. Cowan's Garden Three-Beet Powder 2 cup heavy cream Coconut sugar to finish the top (optional) Directions: Mix together egg yolks and maple syrup.  Add in pumpkin puree with nutmeg, cinnamon and (198 words)
- [Thank You for Creating Your Rewards Account – Dr. Cowan's Garden](/content/pages/rewards-program-thank-you/index.html): Thank you for creating your rewards account   Click Here to return to the Main Page Click Here to go Shop Click Here to learn more About Dr. Cowan Click Here to view our Recipes OR Click Here to visit our Blog (82 words)
- [Are Your Daily Multivitamins Really Beneficial to Your Health? - Dr. Cowan's Garden](/content/blogs/news/what-you-should-know-about-multivitamins/index.html): In the earlier part of the 20th Century, vital substances needed for human nutrition were being discovered and named.  Vitamin A, or retinol, was the first vitamin discovered, hence, the name vitamin A. The name retinol came about because it was found that a deficiency of vitamin A caused blindness, connecting the subs (788 words)
- [Butternut Squash Soup in 10 Minutes (or Less) – Dr. Cowan's Garden](/content/pages/butternut-squash-soup-in-10-minutes-or-less/index.html): Ingredients: 2 strips bacon, chopped ½ onion, chopped ½ Anaheim or jalapeño pepper, chopped (depending how much spice you like) ¼ cup Dr. Cowan’s Garden Winter Squash Powder 3 cups broth (chicken, beef or vegetable) or water Salt and pepper to taste  Directions: Sauté chopped bacon in large saucepan over medium-low hea (228 words)
- [Leftover Turkey Soup – Dr. Cowan's Garden](/content/pages/leftover-turkey-soup/index.html): Ingredients: Leftover turkey carcass and bones 4 big leaves of Napa Cabbage 1 cup leftover turkey meat 1 tsp Dr. Cowan's Garden Threefold Blend Savory 1 tsp Dr. Cowan's Garden Winter Squash Powder Parsley Salt and black pepper to taste Directions:        1. In a saucepan, heat 1 quart of bone broth to a simmer      2. (145 words)
- [Thank you for contact – Dr. Cowan's Garden](/content/pages/thank-you-for-contact/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [The Nourishing Bowl – Dr. Cowan's Garden](/content/pages/the-nourishing-bowl/index.html): Ingredients: 1 1/2 or so cups of bone broth 1/2 cup sliced leeks or onion 1/2 cup diced carrots or beets (optional) 1-2 Tbsp butter or coconut oil 1/2 cup or so chopped greens 1 tsp Dr. Cowan's Garden Perennial Greens Powder (or Kale or Swiss Chard Powder) 1 tsp Dr. Cowan's Garden Nori Powder 2 eggs 1 Tbsp miso 1/2 cup (310 words)
- [Brussels Sprouts with Bacon – Dr. Cowan's Garden](/content/pages/brussels-sprouts-with-bacon/index.html): Ingredients: 2 lbs of Brussels sprouts, cleaned and halved 3 Tbsp ghee 4 strips of bacon, cut into large squares 1 medium yellow onion, peeled and chopped 4 cloves of garlic, peeled and chopped 3 tsp apple cider vinegar 1 Tbsp Dr. Cowan's Garden Winter Squash Powder 2 tsp Dr. Cowan's Garden Kale Powder Salt and pepper (220 words)
- [#_l_2c – Dr. Cowan's Garden](/content/pages/_l_2c/index.html): [powr-form-builder id=4fa99b88_1472737326] (66 words)
- [Chocolate-Pumpkin-Beet Frosting – Dr. Cowan's Garden](/content/pages/chocolate-pumpkin-beet-frosting/index.html): Ingredients: 1 cup pumpkin puree, fresh or canned 1 bar dark chocolate, about 2.65 oz (we used a 90% chocolate bar) 1 Tbsp coconut oil 1 Tbsp Dr. Cowan's Garden Three-Beet Powder 1 tsp vanilla extract 1/2 tsp cinnamon Directions: Break chocolate bar into several pieces. Melt chocolate and coconut oil together in a smal (148 words)
- [Grain Free Ashitaba Granola – Dr. Cowan's Garden](/content/pages/grain-free-ashitaba-granola/index.html): Ingredients: 2 cups unsweetened coconut flakes (not shredded coconut) 2 cups almonds, preferably sprouted (or, 1 cup sprouted cashews and 1 cup sprouted almonds), chopped 1 cup sprouted walnuts, chopped 2 tsp Dr. Cowan’s Garden Ashitaba Powder ½ cup pepitas ¼ cup sesame seeds ¼ cup ground flaxseed 3 Tbsp raisins (or go (269 words)
- [Thank you for everything – Dr. Cowan's Garden](/content/pages/thank-you-for-everything/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Press Release | Dr. Cowan's Garden](/content/pages/press/index.html): Check out our recent press release on various topics, which includes, How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!, Dr. Tom Cowan Makes Getting Diverse Veggies In Your Keto Lifestyle (41 words)
- [agents-md.html](/content/agents-md.html) (482 words)
- [Flourless Pear-Chocolate Tart – Dr. Cowan's Garden](/content/pages/flourless-pear-chocolate-tart/index.html): Ingredients: 3 over-ripe Bartlett pears, peeled, cored and halved 2/3 cup 100% dark-chocolate chunks 2/3 cup almond flour 2/3 cup unsalted butter + 1 Tbsp for the pan 2/3 cup maple syrup 3 eggs, separated 1 Tbsp pear brandy, Poire Williams 1 Tbsp Dr. Cowan's Garden Three-Beet Powder 1 Tbsp cocoa powder for pan dusting (294 words)
- [Pumpkin-Sausage Gravy – Dr. Cowan's Garden](/content/pages/pumpkin-sausage-gravy/index.html): Ingredients: 1 pound ground sausage 1/2 large onion, diced 2 slices bacon 1 cup crimini mushrooms, diced ¼ cup Dr. Cowan’s Garden Pumpkin Powder 3 to 4 cups whole milk or coconut milk ¼ tsp cayenne pepper, more to taste 1 tsp black pepper 1 tsp Dr. Cowan's Garden Tomato Salt 1 tsp Dr. Cowan's Garden Pepper Salt 1 tsp D (317 words)
- [ebook – Dr. Cowan's Garden](/content/pages/ebook/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Po Cha (Tibetan Butter Tea) – Dr. Cowan's Garden](/content/pages/po-cha-tibetan-butter-tea/index.html): Ingredients: 1 Tbsp Dr. Cowan's Garden Dried Cholla Buds, ground coarsely in a coffee burr grinder 1 Tbsp unsalted butter, preferably grass-fed 1 pinch of sea salt Directions: In a teapot, add the ground cholla buds to the mesh bowl. Boil enough water for the pot and add to the teapot as soon as it is boiling. Allow to (164 words)
- [Heavenly Deviled Eggs – Dr. Cowan's Garden](/content/pages/heavenly-deviled-eggs/index.html): Ingredients: 6 hard-boiled eggs, halved and yolks scooped out 1/2 tsp Worcestershire sauce 2 tsp Thai Red Curry Paste 2 Tbsp mayonnaise  2 tsp mustard 1 Tbsp olive oil 1 shallot, minced 1 tsp ground turmeric 2 tsp Dr. Cowan’s Garden Kale Powder Red carrot and green onion cut into thin, small sticks for garnish Sea salt (198 words)
- [Roasted Almonds with Charred Eggplant Powder – Dr. Cowan's Garden](/content/pages/roasted-almonds-with-charred-eggplant-powder/index.html): Ingredients: 1 ½ cups almonds, preferably sprouted 1 Tbsp olive oil ½ tsp Dr. Cowan’s Garden Charred Eggplant Powder Directions: Preheat oven to 400 degrees. Spread almonds evenly in a baking dish. Drizzle olive oil over the almonds, sprinkle with Charred Eggplant Powder and mix. Roast for 8 to 10 minutes, or until the (135 words)
- [Bacon-Wrapped Jalapeño Poppers – Dr. Cowan's Garden](/content/pages/bacon-wrapped-jalapeno-poppers/index.html): Ingredients: 6 large jalapeños, halved 6 strips of bacon 1 cup cream cheese 1/2 cup grated cheddar cheese 1 tsp Dr. Cowan's Garden Leek Salt 1 tsp Dr. Cowan's Garden Swiss Chard Powder 1 tsp Dr. Cowan's Garden Tomato Salt Toothpicks Directions: Mix the cream cheese, cheddar cheese, Leek Salt, Swiss Chard Powder and Tom (188 words)
- [Ashitaba-Cacao Chunks – Dr. Cowan's Garden](/content/pages/ashitaba-cacao-chunks/index.html): Ingredients: 1 cup coconut oil 1/4 cup cocoa butter 1 cup raw cacao powder 1 Tbsp Dr. Cowan's Garden Ashitaba Powder 1 to 2 Tbsp maple syrup (optional) 1 tsp vanilla extract Pinch of sea salt Directions: In a small, heavy saucepan on lowest heat, melt coconut oil and cocoa butter. Slowly whisk in cacao powder, Ashitaba (162 words)
- [Steak Stir-Fry – Dr. Cowan's Garden](/content/pages/steak-stir-fry/index.html): Ingredients:  N.Y. strip steak large sprig rosemary  2 Tbsp butter 5 cloves garlic (separated) 2 Tbsp olive oil 1 package soba noodles (cooked according to package directions) 1/2 head bok choy, chopped 1/2 red bell pepper, julienned  1 yellow onion, julienned 1/2 lb cremini mushrooms, sliced 1 clove of garlic, crushed (409 words)
- [Crispy Leek Potatoes – Dr. Cowan's Garden](/content/pages/crispy-leek-potatoes/index.html): Ingredients: ½ lb small, round potatoes 3-4 Tbsp olive oil 3 Tbsp Dr. Cowan’s Garden Leek Salt Freshly ground black pepper Directions: Preheat oven to 450 degrees. Steam potatoes in a steamer basket till tender, about 20 to 30 minutes. Carefully place potatoes on a baking sheet lined with baking parchment. With the bot (189 words)
- [Book – Dr. Cowan's Garden](/content/pages/book/index.html): How (& Why) to Eat More Vegetables is an entertaining explanation of the philosophy behind Dr. Cowan's Garden and includes simple and delicious recipes for using our powders.        -  From Chris Kresser, author of the New York Times bestseller The Paleo Cure:  Eating a variety of wild plants may be the most import (263 words)
- [Spiced Meatballs with Pumpkin Gravy – Dr. Cowan's Garden](/content/pages/spiced-meatballs-with-pumpkin-gravy/index.html): Spiced Meatballs Ingredients: 1/3 cup Dr. Cowan’s Garden Pumpkin (or Winter Squash) Powder 2 lbs ground beef 2 large eggs (room temperature) 1 Tbsp Dr. Cowan’s Garden Threefold Blend Powder 1/2 onion, finely chopped 2 cloves garlic, minced 1/2 serrano or jalepeño pepper, finely chopped Curry Gravy Ingredients: 3/4 cup (318 words)
- [All-Kinds-of-Love Tuna Salad – Dr. Cowan's Garden](/content/pages/all-kinds-of-love-tuna-salad/index.html): Ingredients: 1 7.5-ounce can line-caught tuna ½ cup good-quality mayonnaise Juice from half a lemon ½ tsp grated lemon rind ½ tsp Dr. Cowan’s Garden Leek Powder ½ tsp Dr. Cowan’s Garden Threefold Blend 1 medium carrot, diced ½ half apple, diced ¼ cup chopped pecans ¼ cup raisins ½ cup cooked garbanzo beans  Add lemon j (175 words)
- [Veggie-Rich Shepherd's Pie – Dr. Cowan's Garden](/content/pages/veggie-rich-shepherds-pie/index.html): Ingredients:  1/2 lb pork 1/2 lb beef 1/2 cup peas 1/2 cup corn 2 large carrots, chopped 1 sprig rosemary  6 baby bella mushrooms, chopped 1 onion 1 clove garlic 1 tsp Dr. Cowan's Garden Leek Salt 1 tsp Dr. Cowan's Garden Threefold Blend Powder 1 tsp Dr. Cowan's Garden Perennial Greens Powder 1 tsp Dr. Cowan's Garden P (360 words)
- [Home page – Dr. Cowan's Garden](/content/pages/frontpage/index.html): A Vegetable Revolution with Deep Roots in the Ancient Past Vegetables give you the power to live your life with vitality and freedom from disease. To protect their vitality, we dehydrate our organically grown vegetables with low heat and store them as powders in Miron violet-glass jars. The secret to availing yourself (216 words)
- [Easy Ways to Use Green Veggie Powders | Dr. Cowan's Garden](/content/pages/suggested-uses/index.html): To maximize flavor and nutrients, use several vegetable powders supplement in one dish or meal. Combining the powders with other foods is fun, super-easy and ensures you and your family will get a mix of plant-based nutrients for vibrant health. Check out steps to use Vegetable powder. (2,187 words)
- [Recipes (Old) – Dr. Cowan's Garden](/content/pages/recipes-old/index.html): Recipes featuring Dr. Cowan's Garden line of nutritionally powerful vegetable powders: perennial greens, kale, Swiss chard, leek, squash, blends and salts. (93 words)
- [Emily’s Guacamole – Dr. Cowan's Garden](/content/pages/emily-s-guacamole/index.html): Ingredients: 2 avocados ½ shallot, minced 1 garlic clove, minced 1 ripe tomato, diced 1 tsp Dr. Cowan’s Garden Swiss Chard Powder 1 tsp Dr. Cowan’s Garden Leek Salt 1 tsp Dr. Cowan’s Garden Pepper Salt Freshly ground black pepper quarter lime Directions: Mash avocados with a fork. Add all other ingredients. Finish with (136 words)
- [Red and Gold Beet Salad – Dr. Cowan's Garden](/content/pages/red-and-gold-beet-salad/index.html): Ingredients: 2 large red beets 2 large gold beets 2 Tbsp goat cheese 1/2 cup walnuts, chopped 1 Tbsp olive oil 1 Tbsp balsamic vinegar 1 Tbsp honey 1 sprig of rosemary 2 cloves of garlic 1 tsp Dr. Cowan’s Garden Leek Salt, plus extra for the top 1 tsp Dr. Cowan’s Garden Threefold Blend Powder Directions: Preheat oven t (210 words)
- [Dr. Cowan’s Pancakes – Dr. Cowan's Garden](/content/pages/dr-cowan-s-pancakes/index.html): Ingredients: 3 cups emmer farro flour, freshly ground, if possible 1 Tbsp yogurt or whey Directions: Place flour in bowl and add enough water to cover by 1 inch. Add the yogurt or whey and mix thoroughly till well combined. Leave overnight, or up to 24 hours. Next morning, add to this batter: Ingredients: Half a packag (212 words)
- [Grain-Free Squash Bread – Dr. Cowan's Garden](/content/pages/grain-free-squash-bread/index.html): Ingredients: ½ cup Dr. Cowan’s Garden Winter Squash Powder ½ cup coconut sugar 1/3 cup coconut oil, melted 2 eggs ½ cup milk of choice 1 tsp baking soda 1 tsp cinnamon ¼ tsp ground cloves ¼ tsp ground nutmeg ¼ tsp allspice ¼ tsp salt ½ cup raisins (optional)  Directions: Preheat oven to 350 degrees and grease a standar (255 words)
- [Chocolate Chip Squash Cookies – Dr. Cowan's Garden](/content/pages/chocolate-chip-squash-cookies/index.html): Ingredients: ½ cup almond flour 1/3 cup Dr. Cowan’s Garden Winter Squash Powder 1 whole egg 1/3 cup melted butter ¼ cup coconut sugar 1 Tbsp almond butter 1 tsp cinnamon ½ tsp baking soda ½ tsp salt ½ tsp vanilla ½ c. dark-chocolate chips Directions: Preheat oven to 350 degrees. Cover baking sheet with parchment paper. (191 words)
- [Sweet Potato Fries – Dr. Cowan's Garden](/content/pages/sweet-potato-fries/index.html):   Ingredients: 2 large sweet potatoes, cut into half-inch fries 3 Tbsp coconut oil, melted 1 tsp Dr. Cowan's Garden Swiss Chard Powder 1 tsp Dr. Cowan's Garden Threefold Blend 1 tap Dr. Cowan's Garden Leek Salt Directions: 1. Put the sweet potatoes in a large bowl of water  for 1hour. Remove and dry with clean dish tow (211 words)
- [How It All Began – Dr. Cowan's Garden](/content/pages/our-story/index.html): Video showing the Dr. Cowan's Garden vegetable powders and why the company was founded. (129 words)
- [Black Beans with a Veggie Kick – Dr. Cowan's Garden](/content/pages/black-beans-with-a-veggie-kick/index.html): Ingredients: 1 can organic black beans, drained and rinsed in a colander  1/2 large yellow onion, chopped 2 cloves garlic, chopped 1 jalapeño pepper, diced 1 tsp Dr. Cowan's Garden Threefold Blend Powder 1 tsp Dr. Cowan's Garden Leek Salt  Directions:  Add beans to a small saucepan. Add vegetables and vegetable powders (167 words)
- [Why Miron Jars? – Dr. Cowan's Garden](/content/pages/why-miron-jars/index.html): Our aim is to offer the freshest, most nutritionally vibrant vegetable powders possible. To do that, we need to store our powders in a way that protects their potency, taste and storage life, without adding chemicals and preservatives. The absolute best storage strategy we found was Miron jars. How do they work? Plants (289 words)
- [Banana Chocolate Chip Squash Muffins – Dr. Cowan's Garden](/content/pages/banana-chocolate-chip-squash-muffins/index.html): Ingredients: 3 medium ripe bananas 3 eggs, room temperature 3 Tbsp coconut oil, melted 1 tsp vanilla extract 1/3 cup almond butter plus ¼ c. almond butter, divided 1/3 cup Dr. Cowan’s Garden Winter Squash Powder ¾ tsp baking soda ¾ tsp baking powder ¼ tsp salt ½ cup dark chocolate, chopped Directions: Preheat oven to 3 (241 words)
- [Thank You! – Dr. Cowan's Garden](/content/pages/thank-you/index.html): Thanks for your order!   We hope you love the product you have purchased, and please let us know if you have any questions! (64 words)
- [Kale-Cashew Cookies – Dr. Cowan's Garden](/content/pages/jolly-green-cookies/index.html): Ingredients: 1 ½ cup crispy cashews 2 Tbsp coconut oil ¼ cup maple syrup ½ tsp ground cinnamon ½ tsp baking soda ½ tsp sea salt 2 Tbsp Dr. Cowan’s Garden Kale powder ⅓ cup unsulfured dried apricots, finely chopped Directions: Preheat oven to 350 degrees. Line two baking sheets with parchment paper. Place cashews in lar (257 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "Medicinal Gardening – "](/content/blogs/news/tagged/medicinal-gardening/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "kale – "](/content/blogs/news/tagged/kale/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [pages/become-a-dropshipper/index.html](/content/pages/become-a-dropshipper/index.html) (132 words)
- [Graphic Designer (Full Time Remote) – Dr. Cowan's Garden](/content/blogs/news/graphic-designer-full-time-remote/index.html): Dr. Cowan’s Garden, Mooresville, NC, USA We are seeking a graphic designer/video & photo editor to join our marketing team and directly support our portfolio of brands on various design projects in support of our marketing efforts! You will work closely with the Marketing team to create deliverables (graphics, web (1,406 words)
- [Flavored Sprouted Nuts – Dr. Cowan's Garden](/content/collections/flavored-nuts/index.html): Sprouting raw nuts by soaking them removes antinutrients (the nuts’ natural defense mechanism) and makes the nutrients in the nut more bioavailable. Our small-batch crispy flavored sprouted nuts begin with fresh organic raw nuts, that have been soaked and low temp dried to preserve their natural goodness, then flavored (422 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "low-oxalate greens – "](/content/blogs/news/tagged/low-oxalate-greens/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Terms of Service – Dr. Cowan's Garden](/content/pages/terms-of-service/index.html): Dr. Cowan’s Garden Terms of Service Updated April 29, 2025   OVERVIEW This website is operated by Dr. Cowan's Garden. Throughout the site, the terms “we”, “us” and “our” refer to Dr. Cowan's Garden. Dr. Cowan's Garden offers this website, including all information, tools and services available from this site to you, th (3,252 words)
- [Privacy Policy – Dr. Cowan's Garden](/content/pages/privacy-policy/index.html): Dr. Cowan’s Garden Privacy Policy Updated April 29, 2025   This website is owned and operated by Dr. Cowan’s Garden, hereafter referred to as “DCG,” “We,” “Us,” “Our” or “Company.” We understand visitors to our site may be concerned about the information they provide to Us, and how We treat this information. We’ve deve (2,024 words)
- [collections/all/products/apple-cider-vinegar/index.html](/content/collections/all/products/apple-cider-vinegar/index.html) (907 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "Horseradish – "](/content/blogs/news/tagged/horseradish/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Become a Dr. Cowan's Garden Wholesaler!](/content/pages/become-a-dr-cowans-garden-wholesaler/index.html): Thanks for your interest in becoming a Wholesaler for Dr. Cowan's Garden!    To sign up follow these steps:  1. Create an account by clicking here.  2. Email info@drcowansgarden.com with the subject New Wholesale Application. Please include your contact information and web address.    Please give us 24-48 hours to revi (130 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "Tree Collards – "](/content/blogs/news/tagged/tree-collards/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [In the Kitchen with Monica – Dr. Cowan's Garden](/content/blogs/in-the-kitchen-with-monica/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (690 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "Tallow Skincare – "](/content/blogs/news/tagged/tallow-skincare/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Healthy Salad Dressing Recipes | Dr. Cowan's Garden](/content/blogs/salads-and-dressings/index.html): Dr. Cowan's Healthy Salad Dressing recipes includes Harvest Chickpea-Carrot Salad, Cranberry-Apple-Beet Sauce, Arugula-Sea Vegetable Pesto, All-Kinds-of-Love Tuna Salad, Red and Gold Beet Salad etc. (41 words)
- [Vegetable Powders-All – Dr. Cowan's Garden](/content/collections/vegetable-powders-all/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (602 words)
- [Dr. Cowan's Garden – Dr. Cowan's Garden](/content/apps/subscriptions/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (87 words)
- [Homepage Featured Products | Organic Powders - Dr. Cowan’s Garden – Dr. Cowan's Garden](/content/collections/homepage-featured-items/index.html): Browse the 100% quality organic powders at Dr. Cowan’s Garden. Get best organic powders at the lowest price. Buy now! (310 words)
- [collections/all/products/1000-polyphenol-organic-olive-oil/index.html](/content/collections/all/products/1000-polyphenol-organic-olive-oil/index.html) (2,822 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "new product – "](/content/blogs/news/tagged/new-product/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Refund and Return Policy – Dr. Cowan's Garden](/content/pages/refund-and-return-policy/index.html): Dr. Cowan's Garden Refund and Return Policy Defective/Damaged Product If your order arrives damaged or defective and if the damaged product(s) is not a shipping or packaging issue, please take a photo and email our team at: Info@DrCowansGarden.com. We will issue store credit or send a replacement once approved. Please (594 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "multivitamin – "](/content/blogs/news/tagged/multivitamin/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [collections/all/products/700-polyphenol-organic-extra-virgin-olive-oil/index.html](/content/collections/all/products/700-polyphenol-organic-extra-virgin-olive-oil/index.html) (2,903 words)
- [Gratitude, Real Food, and the Power of Choice: A Thanksgiving Note fro – Dr. Cowan's Garden](/content/blogs/news/gratitude-real-food-and-the-power-of-choice-a-thanksgiving-note-from-tom.html): While there is a lot of talk these days about food quality, the dangers of highly processed foods and “artificial” foods, this issue is not news to the DCG family. The question I want to touch on in this piece is what the best way is to promote or encourage people eating healthy food. This also brings up the issue of h (745 words)
- [Recipes – Dr. Cowan's Garden](/content/pages/recipes/index.html): Recipes featuring Dr. Cowan's Garden line of nutritionally powerful vegetable powders: perennial greens, kale, Swiss chard, leek, squash, blends and salts. (149 words)
- [We're Hiring:Graphic Designer (Full Time) – Dr. Cowan's Garden](/content/blogs/news/we-are-hiring/index.html): Graphic Designer (Full Time)Dr. Cowan’s Garden, Mooresville, NC, USA We are seeking a graphic designer/video and photo editor to join our marketing team and directly support our portfolio of brands on various design projects in support of our marketing efforts! You will directly report to our Creative director, and wor (1,339 words)
- [Dr. Cowan's Garden Three Beet Powder Jar, 6 oz, made of Organic Beets](/content/collections/homepage-featured-items/products/three-beet-powder/index.html): Find the best three-beet organic powder at Dr. Cowan's Garden. Because of its intense flavor and abundant nutrients, it can be used in any dish, from salads to desserts. Buy now. (1,336 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "Sea Vegetables – "](/content/blogs/news/tagged/sea-vegetables/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "Gardening – "](/content/blogs/news/tagged/gardening/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Join Our Affiliate Program and Become a Wholesaler | Dr. Cowan's Garden](/content/pages/how-to-join-our-affiliate-program/index.html): Share the Love! If you love our products and want to help us to promote them, you can sign up for our affiliate program and earn 10% of the total purchase price! And if you have any questions or want become a wholesale distributor please contact beverly@drcowansgarden.com (214 words)
- [A Decade of Purpose: Supporting Farmers, Food, and You – Dr. Cowan's Garden](/content/blogs/news/a-decade-of-purpose-supporting-farmers-food-and-you.html):  Hi Everyone,I just wanted to say a quick note of gratitude for all the amazing support we at Dr. Cowan’s Garden have received over these past 10 years. There is perhaps no greater deed one can do than the combination of helping small farmers and food producers earn a good living and giving people access to this amazin (41 words)
- [Pasture – Dr. Cowan's Garden](/content/collections/pasture/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (571 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "ghee – "](/content/blogs/news/tagged/ghee/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Sides – Dr. Cowan's Garden](/content/blogs/sides/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Desserts & Snacks – Dr. Cowan's Garden](/content/blogs/desserts-snacks/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [Pasture Meat Boxes – Dr. Cowan's Garden](/content/collections/pasture-meat-boxes/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (856 words)
- [collections/all/products/300-polyphenol-organic-olive-oil/index.html](/content/collections/all/products/300-polyphenol-organic-olive-oil/index.html) (2,856 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden](/content/blogs/news/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [How it Works – Dr. Cowan's Garden](/content/pages/how-it-works/index.html):   What are Dr. Cowan's Garden Powders? Dr. Cowan's Garden is a line of nutritionally powerful vegetable powders: perennial greens, kale, Swiss chard, leek, squash, blends and salts. The powders' nutritional power derives from how they're grown, processed and stored. Dr. Cowan's Garden is a family-run business; his wife (338 words)
- [Vegetable Powders-Jars – Dr. Cowan's Garden](/content/collections/vegetable-powders-jars/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (357 words)
- [Organic Threefold Blend Powder Jar(Slightly Sweet) | Dr Cowan's Garden – Dr. Cowan's Garden](/content/collections/homepage-featured-items/products/threefold-blend-powder/index.html): Threefold Blend Powder Jar (Slightly Sweet) Ingredients: Organic carrots, beets, kale, Swiss chard, butternut squash. Nothing else. Inside this jar are approximately 50 servings. (1,167 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "Tallow – "](/content/blogs/news/tagged/tallow/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Threefold Blend Powder (Savory) | Organic Multivitamin | Dr. Cowan's Garden](/content/collections/homepage-featured-items/products/dr-cowans-garden-threefold-blend-powder-savory/index.html): Shop Threefold Blend Powder from Dr. Cowan's Garden at best price. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day. (1,155 words)
- [Dr. Cowan's Garden in News | Organic Vegetable Powder | Dr. Cowan's Garden

Tagged "tomatoes – "](/content/blogs/news/tagged/tomatoes/index.html): Dr. Cowan's Garden in News read recently published articles on Vegetable powder, Organic Multivitamin, Best Vitamins for Toddlers etc. Sign up to get the latest on sales, new releases and more. (41 words)
- [Shipping Policy – Dr. Cowan's Garden](/content/pages/shipping-policy/index.html): Dr. Cowans Garden Shipping Policy Order Processing And Fulfillment Orders are typically processed and shipped within 24-48 business hours (orders are not fulfilled on weekends or holidays). Although we endeavor to fulfill all orders within this time frame, shipments may be delayed by several days during times of high o (689 words)
- [Vegetable Powders-Blends – Dr. Cowan's Garden](/content/collections/vegetable-powders-blends/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (358 words)
- [Sprouted Granola – Dr. Cowan's Garden](/content/collections/pre-soaked-granola/index.html): It’s a granola. It’s a cereal. It’s an oatmeal. It’s Dr. Cowan’s Garden Small-Batch Sprouted Granola, destined to be a star performer in your kitchen!  This is not your typical granola. All our granolas start with a base mixture of organic rolled oats, diluted lemon juice, Celtic salt, raw coconut oil, and raw honey. T (315 words)
- [Organic Olive Paste – Dr. Cowan's Garden](/content/products/organic-olive-paste/index.html): Size: Net Weight 190g (6.7 oz) Our delicious Olive paste is a Certified Organic product sourced directly from a multi-generational family in Greece whose olive products have received multiple awards for their incredible taste and high polyphenol content. Olive Paste  is a favorite snack or side dish for formal tables i (2,283 words)
- [Ashitaba Powder | Vegetables Powders - Dr. Cowan's Garden](/content/collections/homepage-featured-items/products/ashitaba-powder/index.html): Find pure organic Ashitaba powder at the lowest price on Dr. Cowan's Garden. To use, put a teaspoon or so in a tea bag and steep in hot water for a soothing tea. Sprinkle on salads, eggs, rice and quinoa, buttered popcorn, steamed or roasted vegetables, fish or chicken. (1,394 words)
- [Dr. Cowan's Garden - Pantry](/content/collections/pantry/index.html): Our growing Pantry line includes best-in-class products such as our Ashitaba tea blends, high polyphenol olive oils, organic sprouted nuts and nut butters, organic hand-crafted granolas and Miron violet glass storage jars. All Pantry items sold by Dr. Cowan’s Garden are carefully curated from small family farms, boutiq (860 words)
- [Dr. Cowan's Garden – Dr. Cowan's Garden](/content/apps/help-center/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (1,202 words)
- [Contact Us - For Questions About our Products | Dr. Cowan's Garden](/content/pages/contact-us/index.html): For questions about our products or your order, please fill out the email prompt below. For questions about wholesale prices or our affiliate program, please send an email to beverly@drcowansgarden.com (105 words)
- [Dr. Tom Cowan – Dr. Cowan's Garden](/content/pages/dr-tom-cowan/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (235 words)
- [Entrees – Dr. Cowan's Garden](/content/blogs/entrees/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (41 words)
- [About Us | Founding Mission | Dr. Cowan's Garden](/content/pages/about-us/index.html): Dr. Cowan's Garden is a family-owned-and-run business. Founding Mission is "To improve Human, Ecological and Economic health by increasing the cultivation and consumption of plant diversity". (513 words)
- [Easy Soup and Stews Recipes | Dr. Cowan's Garden](/content/blogs/soups-and-stews/index.html): Dr. Cowan's Soup and Stew Recipes includes Lentil-Turmeric Dal With Caramelized Leeks, Pumpkin Soup With Turmeric And Cardamom, Easy Carrot-Zucchini Chili, Thai Coconut Soup With Turmeric, Chunky Potato-Leek Soup, Butternut Squash Soup In 10 Minutes (Or Less), Spicy Chili etc, (41 words)
- [A2/A2 Certified Ghee, Grass-Fed Ghee, 16 oz | Dr. Cowan's Garden](/content/products/a2-a2-ghee/index.html): Limited Supply! Our beautiful golden A2 ghee comes from a herd of pastured cows in Lancaster County, Pennsylvania. The entire herd has been certified A2/A2 through genetic testing. Just from the golden color alone, you can tell this ghee is special! The ghee is very nutrient dense, rich and creamy with a light carameli (1,252 words)
- [Olive Oils – Dr. Cowan's Garden](/content/collections/olive-oils/index.html): High Polyphenol Organic Extra Virgin Olive Oils from GreeceOur award-winning medicinal-grade extra virgin olive oils are unmatched in quality and polyphenolic content, raw and natural, sustainably grown and harvested from cold-pressed Koroneiki variety olives. We source directly from a multigenerational family orchard (2,305 words)
- [Vegetable Powders-Picky Eater Stealth Picks – Dr. Cowan's Garden](/content/collections/vegetable-powders-picky-eater-stealth-picks/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (354 words)
- [Vegetable Powders – Dr. Cowan's Garden](/content/collections/vegetable-powders/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (651 words)
- [Dr. Cowan's Breakfast Recipes | Dr. Cowan's Garden](/content/blogs/breakfast/index.html): Dr. Cowan's Breakfast Recipes includes Garbanzo Bean Pancakes, Leet Fiddlehead Omelet, Fried Plantain Hash with Swiss Chard and Pork Sausage, Red Velvet Heirloom Pancakes, Egg in Blanket etc, Check out Now! (41 words)
- [Apple Cider Vinegars and Fire Cider – Dr. Cowan's Garden](/content/collections/apple-cider-vinegars-and-fire-cider/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (442 words)
- [Vegetable Powder Starter Kit – Dr. Cowan's Garden](/content/products/fathers-day-bundle/index.html): Please Note: These jars have best buy dates ranging from 7/26–3/27 — but not to worry! They are still fresh and nutritionally potent for at least another 12 months. This applies to our Starter Kit only. Introducing our Vegetable Powders Starter Kit from Dr. Cowan’s Garden, featuring four 100 ml Miron violet glass jars (1,200 words)
- [Vegetable Powders-Refill Pouches – Dr. Cowan's Garden](/content/collections/vegetable-powders-refill-pouches/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (373 words)
- [Jaya Raw Fermented Probiotic Hot Sauce – Dr. Cowan's Garden](/content/products/probiotic-hot-sauce/index.html): Net Weight 5 fl. Oz. – 150 mL A mild, flavorful hot sauce with perfect balance of ingredients and flavors, our “Jaya Hot 'n Raw” Fermented Probiotic Hot Sauce is completely shelf stable, naturally. All ingredients are raw and certified organic, such as the cayenne pepper and/or in their purest form, such as Celtic sea (1,164 words)
- [Organic Beverages Recipes | Dr. Cowan's Garden](/content/blogs/beverages/index.html): Dr. Cowan's Garden natural, organic nutritious and healthy drink recipes to improve your health, See more ideas about Healthy smoothies includes Golden Milk Starter, Detox and Build-Up Smoothie, Herbal Liver Tonic, Raw-Cacao Milkshake with Three-Beet Powder, Dr. Cowan's Supar-Charged Smoothie etc. (41 words)
- [Ashitaba Tea Blends – Dr. Cowan's Garden](/content/collections/ashitaba-tea-blends/index.html): We are excited to offer this exclusive line of Ashitaba teas, made with the only domestic, biodynamically grown Ashitaba in the U.S. Ashitaba is arguably the most nutritionally dense superfood plant on earth, with twice the nutrient content of other green vegetables, plus the powerful phytochemical called chalcones, on (576 words)
- [Skincare – Dr. Cowan's Garden](/content/collections/skincare/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (205 words)
- [Vegetable Powders-Most Therapeutic – Dr. Cowan's Garden](/content/collections/vegetable-powders-most-therapeutic/index.html): Dr. Cowan's Garden dehydrates organically grown vegetables into delicious powders to power your life with vitality and freedom from disease. (318 words)
- [Organic Nuts and Nut Butters from Dr. Cowan's Garden](/content/collections/nuts-nut-butters/index.html): We are pleased to announce our new line of certified organic nuts and nut butters. Grown on a small certified organic farm in Wisconsin, our nuts and nut butters are made using traditional preparations recommended by Dr. Weston A. Price. The nuts are soaked and then dehydrated for days so they remain raw and unpasteuri (403 words)
- [Kumquat Marmalade with Honey – Dr. Cowan's Garden](/content/products/kumquot-marmalade-with-honey/index.html): Net Weight: 300 G (10.6 oz) Our wonderfully flavorful Kumquat Marmalade with Honey is sourced directly from a multi-generational family in Greece, renowned for their award-winning  products. Inspired by an old family recipe, we are excited to bring you this small batch marmalade made from fresh Kumquats, honey and fres (693 words)

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